Hello, my name is Lynne and I am a fully qualified and BACP accredited counsellor, providing counselling & psychotherapy at Summer House Therapy in Brentwood, Essex.
Therapy for Adults
When you are facing difficulties and find yourself feeling low, overwhelmed or lost, it can be hard to find a way forward.
Counselling and psychotherapy can offer a safe space, a time to feel really listened to, understood and accepted.
I can provide you with the opportunity to make sense of your feelings, thoughts and experiences, in a calm space, away from the pressures of your everyday life.
Therapy for Children
You may be concerned that there has been a noticeable change in your child's mood, behaviour or both.
I seek to develop a safe and trusting therapeutic relationship with a child.
This begins with communication of empathy and understanding, setting boundaries, and being alongside and engaging in playful activities as directed by the child.
I have over 18 years experience of providing therapy for adults and children whose experiences have included:
-
Anxiety
-
Attachment issues
-
Bereavement and loss
-
Childhood trauma and traumatic experiences
-
Commitment issues
-
Depression
-
Dissociation
-
Divorce/separation
-
Emotional abuse
-
Emotional regulation
-
Family issues
-
Family or origin issues and adoption
-
Feeling confused or lost
-
Identity issues
-
Lack of confidence
-
Relationship issues
-
Self-care
-
Self-criticism
-
Self-harm
-
Sexual abuse
-
Shame and guilt
-
Sleep difficulties
-
Stress
-
Suicidal thoughts
-
Trust issues
-
Lack of self-esteem or self-worth
-
Life events and life transitions
-
Loneliness and isolation
-
Perfectionism